Is Navi really free?
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
Cigna administers most of its behavioral health benefits through Evernorth Behavioral Health — Evernorth is The Cigna Group's health-services brand, formerly known as Cigna Behavioral Health. Your medical card may say Cigna while your therapy claims or portal say Evernorth; it is the same coverage.
Coverage still varies by Cigna product (Open Access Plus, LocalPlus, EPO, HMO, and more) and by state.
A navigator verifies your specific plan and whether a provider is accepting that coverage. Navi does not guarantee that every product from a named insurer, or every clinic, is in-network.
PPO-style plans like Open Access Plus usually let you see any licensed therapist without a referral and often include out-of-network benefits. EPO and HMO plans usually cover in-network providers only; POS plans blend the two; high-deductible plans may mean you pay the full rate until the deductible is met.
Tell the navigator which Cigna plan you have. A navigator verifies coverage and openings before matching you.
Call 888-505-NAVI (6284). Navigation is free for callers. Partner practices receive matched patients. For emergencies call 911; for a crisis call or text 988.
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi is your human-led navigation service for therapy and psychiatry, connecting you to the right care in days, not weeks. We simplify the search for mental health support, ensuring speed-to-care, affordability, and the perfect fit for your needs.
Navi matches you to the right therapist or psychiatrist in one short call. Any insurance including uninsured, Medicaid, and Medicare; all 50 states; all ages. Always free and confidential. Call 888-505-NAVI (6284). First appointments are typically in under a week.
Navigators — not a chatbot — check insurance and availability, then help you book. Partners pay Navi when a match succeeds, so callers pay $0 for navigation and practices receive matched patients.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
We work with all insurances—Medicaid, Medicare, commercial plans, and even out-of-pocket options. Our navigators will help you understand your coverage and find in-network providers.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
No! We help people of all ages—children, teens, adults, and seniors. Whether you're looking for care for yourself or a loved one, we're here to help.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Absolutely. Your privacy is our top priority. We follow all HIPAA guidelines and never share your information without your consent.
Call 888-505-NAVI (6284) · Find your match
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi Practices — Navi Practices is the practice and partner site for Navi, a free, human-led behavioral health care navigation service. Navigators match people to therapists and psychiatrists — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. Consumers pay $0; partner practices receive matched patients. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.